*This post is dedicated to my dear friend Emily, who has taught me so much about running, and living.* I am a runner of the 5K variety. I like to get out a few times a week for a few miles. This summer, however, I have been terribly inconsistent. If you’ve ever taken a break from exercise, you know how long it can take to get back into it, both making time in your schedule and getting the old body back into condition.
While out doing the latter a few weeks ago, I got to thinking about breathing. When I’m on a flat stretch, I need to keep my legs moving and breathe evenly. Breathe in, two, three. And out, two, three. But if I want to be able to make it up a hill ahead of me, I need to breathe evenly and deep. I’ve got to inhale and exhale hard, so I can still be standing when I reach the top!
On all types of terrain, a runner must keep breathing. Lose control of breathing and languish. Quit breathing and collapse. Those realities remind me of our need as Christians to breathe deep of the Lord. Life is a course with wide-open, flat stretches of routine, unremarkable days, steep hills that push us to our limits, downhills that bring peace and relief, and lengthy, low-grade uphills that require long-suffering endurance.
While running the terrain of life, we cannot stop breathing deep of the Lord. ...
You'll find the rest of this article at itakejoy today! Follow this link: